Basic Meditation Technique for Inner Peace
…the body. The mind will deepen, entering into clarity, purity,
brightness, true happiness, and true inner knowledge. This is
inner wisdom. Finally, you will behold the universal truth
which lies within you and every…
In this section, we explore a fundamental meditation technique aimed at restoring the mind to its original pure state. By practicing meditation, one can experience clarity, purity, and true happiness.